Mastering Pull Muscles | Nik Shah xAI

A Comprehensive Guide to Building Strength and Muscle Definition

Mastering Pull Muscles: Back V-Taper, Lower Back, Hamstrings, Calf Muscles, and Biceps offers an in-depth approach to developing the key muscles responsible for pulling movements. Focusing on the back V-taper, hamstrings, calves, lower back, and biceps, this guide provides readers with the knowledge and tools necessary to effectively target and strengthen these crucial areas. With its expert recommendations, the book ensures readers not only gain strength but also improve their muscle definition and balance.

Whether you're an athlete aiming for better performance or someone new to strength training, Mastering Pull Muscles delivers essential techniques, exercises, and workout plans tailored for all levels. Available in multiple formats—paperback, hardcover, and eBook—the book provides flexibility to suit different reading preferences and lifestyles.

Below are the purchase details, ASINs, ISBNs, and links for each edition:

Paperback Edition

ASIN: B0DJVMBHJPISBN: 979-8342636001

Hardcover Edition

ASIN: B0DJVT6J7TISBN: 979-8342637275

eBook Edition

ASIN: B0DJT6TCF6

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Lulu.com

Amazon.com Hardcover

Amazon.com Paperback

Amazon.com Kindle eBook

Archive.org

ISBN 979-8338895238, 979-8338704448

ASIN B0D6LCVV9K

Mastering AI